Smoking Cessation continues

Well, it has been seven weeks since my last cigarette. I’ve executed on my game plan almost perfectly so far. I knew in advance how hard it would be, but until you are actually in the withdrawal symptoms, it is difficult to gauge just how hard they are to cope with. I accidentally went down a stage in the patch system two weeks early, and that may be what is causing some of my current discomfort, but I only have one more week of patches left. I will be very happy when this discomfort stage is over, and I am already feeling much better than I was a couple of weeks ago. I’ve managed, so far, to keep my weight gain to a minimum. I’m hoping that, as soon as I am through the extra hunger stage, that I can trim off the four pounds rapidly.